As you may have read on a different article online or saw on a news segment somewhere, Thailand has become one of the best places to lose weight and get back into shape. There are tons of weight loss boot camps Thailand and just about anyone from anywhere can sign up. It doesn’t matter what your reason for signing up is, there’s no required reason for getting your dream body. So if you’re really interested then read on.
Fitness boot camps in Thailand are ran by professional facilitators and instructors who know exactly what they’re doing. Out of all the fitness boot camps in Thailand, we’re here to introduce you to one of the most famous of them, keep in mind that their training is quite rigorous and obviously tiring. We highly suggest that you only go through fitness boot camps when you’re genuinely determined and you can maintain that determination up until the end. As the saying goes, hard work pays off, a work hard this hard is bound to pay off a lot.
Tiger Muay Thai
Tiger Muay Thai has become quite popular among locals and tourists who fancy learning Muay Thai and mixed martial arts. Other than those, they are known for their intensive weight loss program which promises to help participants lose the maximum amount of fat possible. The camp’s atmosphere is just tingling with the people’s determination to be fit and to learn new moves; don’t let that fool you since they also know how to have real good fun.
Participants come from all walks of life from almost anywhere in the world, you never know when you’re going to meet your new best friend too. Of course other than the exercises, you’ll also be given meal plans to ensure healthy food consumption. People typically stay from a week to a month and even longer if they want to.
Their Body fit Program can accommodate just about everyone from professional athletes to beginners. Once you enrol in their Body fit program, you have o do exercises like the Buddha run, beach workout and various other outdoor workouts.
Basically, the Buddha run is a rigorous 4 km run towards one of Phuket, Thailand’s most breathtaking landmarks, the 50m Buddha statue which overlooks a great part of Thailand. Other than being able to catch the magnificent view of the surroundings as you run every day, you can actually feel the results when the run becomes easier. Your improvement is also seen when you notice that you take less and less time to get to the statue.
On the other hand, the beach workout and outdoor workout is exactly what the name states. A whole set of exercises on one of Thailand’s alluring beaches. It’s not all just a boring workout; they also have games and activities which are done in either pairs or in groups. The BBQ Beatdown Party afterwards will also help all the participants socialize and meet new people along the way.